Most changes in an older person’s health start small. A little more tired one day, eating a bit less the next, confused for a few hours at the weekend. Families often sense something is wrong before anyone else, but without a structured way to write it down, those observations disappear by the next GP appointment. And dehydration, urine infections, constipation, and chest infections all announce themselves days before they become emergencies.

This log fixes that. It is built around twelve concrete signs families can actually observe (appetite, sleep, confusion, pain, skin, mood, and more) tracked across seven days. At the end of the week you can see at a glance which signs keep showing up, and take those patterns to your GP, community nurse, or pharmacist.

What is included:

• A Signs I Am Noticing This Week grid with 12 concrete signs and a Monday to Sunday tick column for each
• A Food and Fluid tracker with breakfast, lunch, dinner, snacks, and a visual six-box drinks counter per day
• A Toilet and Sleep tracker covering bowels, urine changes, night sleep, daytime naps, and observations
• A Weekly Summary for the GP page with four quadrants: what went well, concerns to raise, medication changes, and questions to ask
• Clear hints on what changes might indicate a urine infection, dehydration, or constipation
• Guidance on when to call the GP based on patterns in the log

PRICE: £4

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